Success In Mind

Success begins in the mind. Success in Mind is the motivational podcast for high performing entrepreneurs ready to take their business and life to the next level. Teri Holland is a Trainer of NLP, Hypnotherapy, Time Line Therapy® and Mind Performance™ Coach.

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3 days ago

This week, I sat down to interview Joanna Armstrong, discussing her journey into the business of helping others overcome stress and insecurities through heart-centered practices like EFT tapping. Joanna shares her personal transformation, techniques she uses, and the importance of taking inner work seriously for achieving happiness and success.
Episode Links:
To get Joanna's free gift:
Connect with Joanna:
Connect with Teri to speak at your next event:
00:00 Introduction01:58 Joanna's Journey: From Religion to Healing Techniques03:42 Discovering EFT and the Power of Love15:06 The Process and Impact of EFT Explained19:01 Applying EFT to Business Success24:13 Personal Transformation and Courses Offered32:32 Rapid Fire Questions39:12 Final Thoughts on Happiness and Inner Work

4 days ago

In this special 300th episode of Success in Mind, I reflect on the incredible journey from its origins as The Empowered Life through its evolution to the Teri Holland Show and its current incarnation.
Intending to make this episode special, I initially thought of recapping favourite moments and guest tips, but instead, I chose to share a mix of personal health updates, professional reflections, and a future outlook.
I open up about my ongoing struggle with ulcerative colitis and my plans to launch a new podcast focused on health. Beyond health, I delve into my podcasting business and public speaking coaching, and the current direction of my business. 
A lighter moment in the episode is my recount of the 'Great Canadian Debate' over poutine etiquette during a recent road trip, which offered a humorous yet profound reflection on Canadian culture. Despite the myriad topics, at the heart of this episode is a deep appreciation for the journey thus far, the lessons learned, the connections made, and the exhilarating path ahead.
and while you're there, join my IG channel for the all the behind the scenes stuff from the show. 
00:00 Celebrating Episode 300
04:08 A Personal Life Update
06:05 Launching a New Health-Focused Podcast
06:33 The Future of Success in Mind
13:57 Exploring the Idea of a Patreon Account
17:55 Deep Dive into Health Challenges and Solutions
26:54 Diving Deep into Podcasting and Public Speaking
31:45 The Great Canadian Debate
43:04 Final Reflections

Tuesday Apr 09, 2024

In this episode, we sat down with Nick Barrett, the founder of CordBrick, a company that provides a simple yet innovative solution for managing phone cords.
Nick shares his journey from struggling with alcoholism and legal troubles to finding his purpose through entrepreneurship. He explains how the idea for Cordbrick - a weighted brick that keeps phone cords from falling off surfaces - came from his personal annoyance with his phone cord always dropping to the floor.
Throughout the conversation, Nick discusses the importance of starting with your entrepreneurial idea, the value of sharing that idea, and the challenges he faced in turning his concept into a viable product.
Nick also delves into his sober journey, describing it as a turning point that led to a broader personal transformation and commitment to help others.
Listen through to the end for Nick's latest CordBrick product and the exciting future of CordBrick. 
Watch the video: 
(skip to 25:27 for the CordBrick demo)
Learn more:
Follow CordBrick on social media @cordbrick
More show links:
Join the Launch Your Podcast Challenge:
00:00 Kickstarting Your Idea: The Journey Begins00:18 Introduction to Nick Barrett02:10 From Concept to Market: The Birth of Cordbrick04:33 Entrepreneurial Insights: Navigating Challenges and Success07:54 The Power of Sobriety: A Personal and Professional Rebirth09:40 Imposter Syndrome and Overcoming Self-Doubt18:21 The Build Something Initiative: Giving Back and Moving Forward20:51 Rapid Fire Questions: Getting Personal with Nick23:40 Final Thoughts 24:28 The Exciting Future of Cordbrick: A Sneak Peek

Thursday Apr 04, 2024

In this episode of Success In Mind, I'm sharing my personal struggle with fatigue and the realization of nearing burnout, stemming from managing ulcerative colitis and the demands of entrepreneurship.
The episode delves deeply into understanding burnout, its early signs and tips for burnout recovery. 
You'll learn:
The 5 major signs of burnout
How to recover from burnout
How to perform at your peak without burnout
Links mentioned in the show:
The Launch Your Podcast Challenge:
Work with me:
Connect with me:
Get my Hypnosis recordings on Aura with a free 30 day trial:
Other episodes to listen to:
#295:  The Go-Giver Way with Bob Burg
#289: The Evolution of Leadership with Lindsey Epperly
#283: Mastering Your Ultradian Rhythms 
00:00 Opening Thoughts: The Struggle with Fatigue and Burnout01:05 Understanding Burnout: More Than Just Tiredness03:32 Identifying the Signs of Burnout05:18 Five Major Signs of Burnout Explained08:38 Strategies to Overcome Burnout09:31 Acknowledging and Accepting Burnout10:49 Seeking Professional Help and Support12:52 Developing Stress Relief Techniques15:04 Establishing Work-Life Boundaries18:00 Improving Time Management and Delegating Tasks23:20 Strengthening Social Support and Reassessing Goals27:08 Closing Thoughts and Upcoming Episodes

Tuesday Apr 02, 2024

This week, I'm sitting down with Leisa Marie of Lovely Studio to discuss the secrets to authentic branding. We'll discuss Leisa's innovative strategies for harmonizing business narratives and visuals, unpack the significance of internal brand health, and discuss how to craft a timeless identity for your business.
This episode illuminates the importance of staying true to your values, understanding branding beyond just logos, and successfully engaging your audience.
Connect with Leisa Marie:
Other show links:
Learn more about the Launch Your Podcast Challenge:
Book Teri to speak:
Follow Teri:
00:00 Introduction.
00:30 Introducing Success In Mind: A Deep Dive into Branding.
02:41 The Essence of Branding Beyond Logos.
04:56 When to Invest in Professional Branding.
06:10  Evolving Your Brand.
15:03 The Liberty Workshop: Crafting Your Brand's Narrative.
18:29 The Creative Process: Bringing Your Brand to Life.
27:24 Reflecting on the Creative Journey and Its Impact.
30:51 Leisa's Story: Finding Passion in Branding.
33:29 Overcoming Failures in Business.
37:15 Trends vs. Timelessness in Branding.
41:54 Rapid Fire Questions.
47:37 Final Thoughts and Looking Ahead.

Thursday Mar 28, 2024

Let's talk about showing up authentically in the online world. 
Learn how to navigate fears, respect privacy, share your passions, engage thoughtfully, and remain true to your values while representing yourself online.  
Tune in for actionable strategies to unlock your authenticity and connect with others genuinely. Don't miss this insightful episode that will inspire you to just be yourself and thrive.
Show links:
Launch Your Podcast Challenge:
Work with Teri:
Listen to episode #295: The Go-Givers Way with Bob Burg
00:00 Fear of rejection 04:35 Social need for community vs fear of rejection.10:09 Be genuine and share passions for online authenticity.13:55 Overcoming shame.17:08 Show up as best self.19:56 Be your true self, confident and resilient.

Tuesday Mar 26, 2024

In this episode, we are honoured to be joined by the esteemed author and influential thought leader Bob Burg. We explore the transformative concepts behind Bob's best-selling book, "The Go-Giver," which has become a worldwide movement. 
Join us as Bob dives into the power of value, clarifies the misunderstood elements of authenticity, and emphasizes the pivotal balance between giving and receiving. You will discover the five laws that pave the path to success and learn how to apply them to foster trust, likeability, and a network of mutually beneficial connections.
Learn More:
Sign up to receive Bob’s Daily Impact email:
Social Links:
00:00 Introduction and background
02:59 Inspiration behind The Go-Giver
05:49 Dealing with rejection
08:57 What it means to be a Go-Giver
10:30 Setting boundaries as a Go-Giver
14:52 Saying no respectfully
22:04 The 5 Laws of Stratospheric Success
25:50 The Law of Authenticity
31:06 Rapid Fire Questions
33:55 Conclusion
Other Show Links:
Join the Launch Your Podcast Challenge
Join the Success in Mind Book Club
Follow Teri on Instagram

Wednesday Mar 20, 2024

This week we're looking into the past and letting go of what no longer serves us. 
The past is rich in lessons and resources but often it holds us back from being able to create the future we want. 
And listen to my hypnosis recordings anytime on Aura:
Episodes to listen to next:
#290 Transformative Reads for Entrepreneurs
#287 Discovering Joy and Success in Reading with Dr. Danny Brassell

Tuesday Mar 19, 2024

In this episode, our host Teri Holland engages in a compelling conversation with ultra-endurance racer Leah Goldstein. They explore the challenges of extreme cycling races, the mental and physical toll of sleep deprivation, and the determination to overcome obstacles. Listen in as Leah shares her experiences of pushing the limits, enduring harsh weather conditions, and embracing failure as a part of the journey toward success.
Join us for an inspiring conversation on resilience, perseverance, and the relentless pursuit of goals.
About Leah Goldstein:
By age 17, Leah Goldstein was the World Kickboxing Champion. Shortly thereafter, she enlisted in the Israeli Military and became one of the few female instructors of the elite Commando division, specializing in Krav Maga. Leah then transitioned into a Special Forces unit, combating terrorism and violent crime. The extreme lifestyle of the secret police eventually took its toll, and she found her salvation on a bicycle.
She convinced Israel to release her, as she pursued a brilliant 10-year career as a professional cyclist in Europe and North America – and eventually to the longest single stage race in the world, Race Across America. From crashes to podiums, and fear to triumph – Leah’s story gives us a glimpse of what’s truly possible from a life without limits.
Connect with Leah Goldstein:
00:00 Leah Goldstein: World champion kickboxer turned cyclist.05:07 Parental influence: independence, positivity, and support.09:27 Military training, elite unit, first female instructor.10:51 Reluctant ride becomes life-changing sport journey.19:00 Training for the ultra-endurace races22:08 Vegan cyclist maintains liquid diet for digestion.26:16 Preparing for race, sleeping under tree. 29:24 Endured pain, made strong comeback, worked hard.34:20 "No Limits" documentary
Connect with Teri:
Get the Podcast Launch Strategy Checklist:
Book Teri to Speak:

Wednesday Mar 13, 2024

This week we discuss the inevitable challenge of receiving negative reviews and criticisms in business. Learn strategies for handling bad feedback, addressing negative reviews, and turning them into opportunities for growth. Discover how even renowned figures like Shakespeare are not immune to criticism, and gain valuable insights on maintaining mental resilience and strength in the face of negativity.
How to deal with negative reviews
Even Shakespeare has bad reviews
If you're pleasing everyone, you're boring
Podcast Launch Strategy Checklist:
Hire Teri to Speak:
Connect with me on Instagram:


About Teri Holland

Teri Holland has over 15 years of experience in coaching individuals to meed their goals. Her expertise as a Trainer of Neuro Linguistic Programming and Trainer of Hypnotherapy serves as the foundation for this show. 

Success in Mind first began as The Empowered Life® in 2015, then evolved to The Teri Holland Show and most recently rebranded to Success In Mind.

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